Is it healthy for people to eat protein-packed meals all the time? Fox News Digital reached out to two nutrition experts ...

High-protein diets are gaining popularity as Americans try to increase their protein intake for weight loss and muscle gain.

"The most dangerous ingredient for your heart is not what you think it is," Dr Berg said. "The most dangerous ingredient for ...

Milk is high in several nutrients, including protein, calcium, and vitamin B12. It may protect bone health, reduce disease ...

Scientists in China have found a new potential drug target for weight loss. Blocking a protein called CD44 has been shown to ...

The doctor and Masterchef winner explains why we should be eating more good fats, and shares three recipes that are good for your gut ...

The National Heart, Lung, and Blood Institute has shared a seven-day meal plan which could help lower your high blood ...

A new study reveals that consuming high-calorie, highly processed foods for just five days can reduce the brain's sensitivity to insulin, a key factor in obesity and type 2 diabetes.

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...

Onions benefit your health in many ways. They are high in antioxidants and contain compounds that fight cancer, resist ...

High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, ...