Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

“When patients have a flare-up ... The two main ways to get vitamin D are exposing your skin to sunlight and taking a supplement. (Vitamin D is also found in certain foods, including eggs ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

When preparing for the worst, it's important to have food at the ready. These are the best canned goods to stock up on in ...