For example, if you tend to have almond-butter toast ... There are two types of vitamin D: D2 and D3. UV-grown plants, fungi ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

When preparing for the worst, it's important to have food at the ready. These are the best canned goods to stock up on in ...

Vitamin D is essential for immune system function and bone health. It may also influence mood regulation and reduce the risk of several chronic health conditions, but more research is needed to better ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

One large egg has 6 grams of protein, plus B vitamins, choline and vitamin D. These foods have more protein than an egg per serving, but it’s important to pay attention to the portion size to ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

Our kitten-friendly picks for the best and healthiest wet cat food have all the must-have nutritional qualities for growth, including docosahexaenoic acid (DHA), an omega fatty acid essential for ...

Because wet and dry cat foods have different amounts of water, you'll need to convert the wet food values to a dry matter basis to compare the nutritional content. This means you remove all the ...

“but the term ‘ultra-processed’ refers to foods that often have a long ingredients list, with [some] you wouldn’t be familiar with. Food-based ingredients are often combined with ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...