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Not got the time for more daily steps? Here are three ways to make your walk more challenging and boost your metabolism
If you’re trying to be more active but don’t have the time to squeeze more steps into your day, you can make your walks more ...
Bay Area man completes World Marathon Challenge: 7 events in 7 days on 7 continents
It's a task so difficult it is hard to believe it is even possible: run seven marathons in seven days on seven different continents.