Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

As Pirates manager Derek Shelton watched Ke'Bryan Hayes take batting practice Wednesday at Pirate City, one thing stood out ...

The Cincinnati Reds have their first official workout of spring training in Goodyear, Arizona. Follow along for live updates.

Jennifer Aniston turned 56 on Tuesday and in new images shared to social media, the Friends veteran looks impossibly youthful ...

The Powerbeats Pro 2 take it to the next level by having Apple’s newer H2 chip — the same one as Apple’s newest AirPods Pro — ...

Beats’ long-awaited Powerbeats Pro 2 bring active noise cancellation, Spatial Audio, and Apple’s H2 chip to the gym – ...

A great dresser doesn’t just help shape the space in a bedroom, it’s also a lifesaver if you struggle to keep clothes ...

According to research, only 20 percent of people who lose weight maintain that weight years later. One woman shares her tips ...

A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

Assessing training load can help you figure out what’s best for you, though there are several different approaches ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...