Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

Incorporating heavy workout routines, strict diets, and taking countless pills can be tiring and not an optimal choice for ...

Some workers are willing to trade vacation days or go back to the office in exchange for weight-loss drug coverage by their ...

A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...

Kareena Kapoor Khan consistently impresses with her dedication to fitness, as evidenced by an intense workout video shared by ...

Sleep and weight loss are connected, and it’s important to aim for healthy sleep patterns for faster weight loss. Know all ...

In 2023, Wu was diagnosed with a mild case of fatty liver, with his weight reaching 97.5 kg. As a surgeon, he regularly ...

More than five million people in the UK are living with diabetes, with 1.3 million unknowingly living with type 2 diabetes ...

Fitness conscious medic adopts strict 24-hour routine of sleep, proper diet and exercise to become champion, show example to ...

Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that ...