Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

And he’d lost so much weight, none of his old clothes fit — likely ... The author's father enjoying his birthday cake in Chapel Hill, North Carolina, in September 2023. The bigger blessing came at my ...

Finding genuine quality in today's cannabis market takes work. Too many brands make big promises they can't keep. Hometown Hero, operating from Austin, Texas, takes a different approach. They've ...

The Cleveland Guardians are a well-oiled machine. Constantly in contention in the American League, Cleveland has carved out ...

Jessica Casey received ATU's Academic Excellence Award;Paul Towey get the start with Mayo:Cloonacool Players stage 'Moll' in ...

She's known for her trademark kooky personality so it's only natural that Claudia Winkleman had a birthday cake to match. The presenter turned 53 this week and to celebrate she posted a video of ...

experts often recommend weight training for weight loss. But what if you’re lifting weights but not losing weight? It can be frustrating to not see results right away, but a little stagnation ...

While many fitness enthusiasts hit the gym regularly expecting the scale to drop, the relationship between lifting weights and weight loss involves multiple factors that aren’t always obvious.

Focused on transfers across 2025, we look at the situations of Salah, Wirtz, Zubimendi, Nkunku, Gyokeres, Alexander-Arnold ...

Since May 2024, she transformed her fitness by eating more protein and lifting weights reguarly. Her personal trainer said full-body workouts can help you lose weight without long hours of exercise.