Vitamin C requirement is simple and achievable through a varied diet rich in fruits, vegetables, and fortified foods.

Some have sprouted brittle tufts of reddish hair and their orb-like stomachs protrude from beneath their filthy clothes – ...

Digital ad platform The Trade Desk missed its own expectations for the first time in 33 quarters. Its investors were not ...

Life is about balance – whether in our diet, careers or as far as our hormones are concerned.Hormone imbalance can wreak havoc on health and hinder important bodily functions, from metabolism to mood, ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications.

As a daily pill-taker, I’ve learned that the phrase “Out of sight, out of mind” holds all too true when it comes to staying on top of my medications. A pill case that looks and feels nice ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Disordered Eating and Certain Foods Linked to Higher Risk for Urinary Incontinence in Middle-Aged Women Feb. 13, 2025 — Eating behavior is associated with symptoms of pelvic floor disorders in ...