A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.

Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily ...

Millions of us would love to drop a few pounds and get healthier. Trouble is, we're too exhausted to make it happen. Is it ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

New Delhi, Feb. 20 -- During his speech at the FII Priority Summit, US President Donald Trump chronicled his trip to Iraq, ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

Are you wondering how to get an hourglass figure? Focus on toning your waist, building your hips and glutes, and ...

Brian Parks, co-founder of Genepro Protein, Inc., emphasizes that by making protein a priority, bariatric patients can set themselves up for a healthier and more fulfilling life.

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this detox tea ...

In today’s fast-paced world, achieving and maintaining a healthy weight has become increasingly challenging for many ...