Hitting a weight loss plateau can feel like running into a brick wall on a road you’ve been traveling so diligently. You’ve ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Gypsy-Rose Blanchard shared a very relatable new mom selfie on her Instagram Stories over a month after giving birth to her ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A couple who run a health club on the family farm at Redlingfield, near Eye, Suffolk, say the site now attracts hundreds of visitors a week.

A couple who run a health club on the family farm at Redlingfield, near Eye, Suffolk, say the site now attracts hundreds of visitors a week.

The mum of five opens up to Closer’s Neeru Sharma on her transformation and how her pal Katie Price helped her recover from ...

Intermittent fasting may be the key to slowing or even reversing the signs of Alzheimer's disease, a new study suggests.

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

Olson also recommends including yoga-inspired planks in your ... And unfortunately, you can’t choose where you lose fat — some people gain and lose weight in their stomachs first; some people ...

The owners and staff of Woodstock Infusions (L-R): manager Tania Cawthron, owner and registered nurse Kim Rice, founder and owner Marc Baumslag and registered nurse Anna Schlosser. (Photos by Lauren ...