Yoga with Kassandra on MSN16h
Morning Yoga for Balance – 10-Minute Crown Chakra Full Body Stretch
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your ...
Asianet Newsable on MSN2d
Naukasana to Halasana: 7 Powerful yoga asanas for effective weight loss
Yoga is incredibly beneficial for health, and certain yoga asanas can also facilitate weight loss. Let's explore these effective poses. Yoga promotes mental peace and aids in health and weight loss.