A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my walks in these 10 identifiably useful ways.

Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

Avowed takes the opposite approach and is better for it. While it's an open-world game, you're exploring The Living Lands of ...

For example, if you walk at 2 mph ... You may want to consider keeping a simple log of your walking sessions. If you have a pedometer, a tool that calculates your steps and distance, you can ...

Steve Pruisner walked 110 miles, step by step during his on the adult stem cell transplant unit at University of Iowa Health ...

I got the inside scoop on Apple Health's new five-year research study. All Apple users can participate starting today.

Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...

On the inside, though, there’s enough technology (think carbon fiber plate and premium running super foam), tuned ...

ATLANTA, Ga. - Protect yourself and your loved ones during a winter storm. Take extra steps to make sure you heat your home ...

Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

The median length of survival for individuals with ILD who completed pulmonary rehabilitation was 6.1 years vs 4.7 years in the control group. Pulmonary rehabilitation (PR) may improve survival at 5 ...