Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Joe Biden took more days off than any other president in a single four-year term in at least the last 50 years, new data shows.

Biking through Bryce Canyon National Park—and beyond—is an excellent way to experience this beautiful part of Utah. By ...

Most recent statistics say a phone is stolen on average every 6 minutes in London, or about 64,000 annually. It’s so common that the City of London Police deployed special task forces to snuff out ...

Wesley Schultz, half of the rock duo The Lumineers, knows all the best places to go in Denver when you're in town for a show ...

Maple Grove is seeking residents to join its new Transit and Mobility Committee to enhance local transport options.

The protest is being organised by the Palestine Solidarity Campaign, with thousands of people slowly walking holding signs that read 'Stop arming Israel', 'Stand up to Trump' and 'End the siege'.

Currently, she is undertaking a world-first expedition to become the first person to cross Saudi Arabia from north to south ...

Kendrick Lamar stole the show at Super Bowl LIX, even surpassing Michael Jackson's viewership. But did it truly measure up?

In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Running elevates heart rate more than walking, improving cardiovascular endurance and lung capacity. Regular running strengthens the heart, reduces blood pressure, and lowers the risk of ...