If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we really know what we’re putting into our bodies? It ...

Research reveals the vital link between missing teeth and reduced life expectancy, plus prevention strategies to protect your ...

In what might be the most quintessential fitness YouTube title of all time, fitness influencer Will Tennyson has claimed to have ‘Tried EVERY Legal Performance Enhancer’. In reality, over the course ...

Be sure to also ask about any vitamins, supplements ... This includes smoking or chewing gum. The prep for a colonoscopy, as well as the recovery, may be uncomfortable and inconvenient.

Additionally, the vitamin C in blackberries plays a crucial role in forming ... which may prevent against periodontal disease. One study found that chewing gum with xylitol and freeze-dried blackberry ...

Changes in Bite: A noticeable shift in your bite or difficulty chewing could suggest alignment issues ... Citrus fruits like oranges and strawberries are high in vitamin C, which supports gum health.