A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...

Canned food has long been a favorite for long-term storage due to its extremely long shelf life and diverse variety. These ...

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

n Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...