The idea that vegetarians lack protein is a myth. By making mindful dietary choices, one can meet and even exceed protein ...

HealthKart HK Vitals and Himalayan Organics offer the best multivitamin for women in 2025. Read this guide and pick the right ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

African oyster mushrooms are the new superfood on the block, they are packed with health benefits and are great for adding some meaty texture to vegetarian meals. These mushrooms are a fantastic ...

Medically reviewed by Karina Tolentino, RD B vitamins (also known as vitamin B complex) are a group of eight essential ...

And if you’re a vegan who dislikes mushrooms, you don’t have many options. “For those who dislike mushrooms or want to explore alternative ways to get their vitamin D, consider fortified foods like ...

Rich in biotin, they improve skin, hair, and nail health, supporting cell growth and repair for a healthy appearance ...

Miso soup is typically made with dashi, a broth made with dried fish flakes, and is frequently mistaken for being vegetarian.

The holy city is the birthplace of Lord Ram. Non-veg food is banned in certain areas. During Navratri and other festivals, it is banned completely.

On top of that, all of London’s Veggie Prets — which exclusively served vegan and vegetarian food for eight years — have been reverted back to traditional Pret a Mangers, and other chains ...

The Vegan Food Group has strengthened its board with the creation of a new UK managing director role and the appointment of a new CFO. UK commercial director Richard Coggon has been promoted to MD. He ...

For travellers seeking to explore vegetarian-friendly destinations, here’s a look at seven cities where non-vegetarian food is either restricted or banned. Rishikesh, Uttarakhand: Rishikesh is a ...