Medically reviewed by Brian T. Luong, DMD Anemia (a lack of healthy red blood cells) can produce a swollen and painful tongue ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins, and why whole foods are your best bet.

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

Fox News Digital spoke with two nutritionists and a doctor to discuss how incorporating certain foods into a ... "They also have vitamin B2, which is an antioxidant that also fights free radicals ...

Let's take a deeper look into why Vitamin D is so important, what happens when your levels drop, and how you can make sure you're getting enough. From understanding its essential functions to ...

Valentine's Day treats might look a little different in the next few years. The U.S. Food and Drug Administration has banned Red No. 3, a dye that gives food and drink a bright, cherry-red color.

Jackfruit Jackfruit is high in vitamin B6, niacin, riboflavin, and folic acid, all of which are essential for helping the body convert food into energy. Avocados Avocados provide up to 40% of your ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.