February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Ritual ensures that buyers can trace its ingredients by providing details on the sources of ... a child’s daily vitamin D3 and 75% of their vitamin B12. First Day uses natural colors and ...

The company’s Prenatal Multivitamin contains 12 essential nutrients for before and during pregnancy, including DHA, vitamin B12, folate, and choline. It also includes a citrus tab to improve the ...

Vitamin B12 is a crucial nutrient that plays a fundamental ... The addition of organic spirulina also provides a natural source of B vitamins and minerals that are often lacking in a vegan or ...

If you are looking for a natural and pure source of vitamin B12, then PlantFusion Vegan B12 might be the right choice for you. As someone who has tried PlantFusion Vegan B12, I can say that it is ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...