Browney on MSN4d
We Try The FBI Fitness Test without practice
The FBI FITNESS TEST, this challenge is going viral and we as calisthenics athletes got this challenge a lot from you guys, ...
Woman's World on MSN6d
The Viral 6-6-6 Walking Challenge Helps You Burn Calories and Lose Weight
Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking ...
Onlymyhealth on MSN4d
Alia Bhatt Crushes Clapping Push-Ups, Takes Inspiration From Ranbir Kapoor’s Hardcore Fitness Routine!
Alia Bhatt crushes clapping push-ups taking inspiration from Ranbir Kapoor’s intense fitness routine! Discover the benefits of this powerful move and how to master it ...
3 Things That Changed About Fitness When We Became Parents
In practice, this looked like keeping the weights a little lighter and the rate of exertion a little lower. Think 3 sets of 10 at 60-70% effort, rather than 5 sets of 5 at 80-90% effort. This helped ...
You won’t believe what Anant Ambani told mother Nita Ambani before marrying Radhika Merchant
Nita Ambani recently opened up about Anant’s health issues and some heart touching moments before his marriage.
Apartment Therapy on MSN3d
Mel Robbins' Six-Step Morning Routine Is A Game-Changer
Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...
5 Walking Workouts to Bring Structure to Your Weight Loss and Fitness Efforts
Walk for five to 10 minutes at a comfortable pace, noting how far you go. Next time, walk the same amount of time, but aim to ...
briefly on MSN4d
Boity’s ‘Nomakanjani’ Abs Mission Has Mzansi Laughing and Cheering Her On
Boity Thulo shared a hilarious workout post about her abs goal, sparking laughter and support from fans as they react to her ...