Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

We all know it's important to eat your vegetables, and dark leafy bitter greens are a great addition to any diet. They are a ...

Growing your own vegetables is rewarding, and some crops mature in just one month! If you're eager for a quick harvest, ...

Could the bacteria in your mouth predict whether you are at risk of dementia? Emerging research suggests that the bacteria living on your tongue and gums may affect how the brain works and how it ...

With high temperatures, people may want to get a head start on planting their gardens, but experts are saying to wait on ...

Bok choy and collard greens pack a punch with calcium, essential for bone health. Collard greens top the list with 266 ...

Certain foods contain cancer-fighting compounds that support the body’s defenses and may reduce the risk of developing ...

Winter tends to draw the short stick when it comes to seasonal produce love. Though its offerings aren’t always as bright and ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

Singing Legend Cyndi Lauper has said that a ‘superfood’ gave her an agonising health condition after following a diet. The ...

Scientists with the Massachusetts Institute of Technology say a new breed of tiny flying robots that weigh less than a gram ...