This week we’re filling the soup pot with red lentils. Open my fridge or freezer in the dead of winter and chances are good ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Kibbet Batata is a delicious and hearty vegan twist on the classic Lebanese kibbeh, perfect for Ramadan! Made with mashed ...

Mercimek Kofte (Turkish Vegan Lentil Meatballs) is a healthy and flavourful Turkish dish made with fine bulgur, red lentils, onions, tomato & red pepper paste, and spices.

Add a side of couscous or bulgur wheat, and a spoonful or two of natural (or vegan) yoghurt, and this flavoursome dish is perfect for a light, low-calorie dinner. Each serving provides 327 kcal ...

About 88 million people worldwide practice a vegan diet, according to the World ... steak tartare made with raw lamb or beef mixed with bulgur wheat, spices (including the ground chile called ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

While it’s true that those of us who remember the 1950s firsthand will get an extra kick out of the nostalgia, the Pink ...

Imagine a place where Elvis is king, milkshakes reign supreme, and the building itself is pinker than a flamingo’s blush. Welcome to the Pink Cadillac Diner in Natural Bridge, Virginia – a retro ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.