This week we’re filling the soup pot with red lentils. Open my fridge or freezer in the dead of winter and chances are good ...
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
While it’s true that those of us who remember the 1950s firsthand will get an extra kick out of the nostalgia, the Pink ...
This vegan chicken Caesar salad delivers all the creamy, savory satisfaction of the classic version, without any animal ...
“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.
Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
For some tasty brekkie inspo, check out these vegan egg substitutes that taste better than the real thing! Whether you’re piling scrambled eggs high on a plate, dreaming up a loaded breakfast sandwich ...