Philadelphia drafted Micic in the second round of the 2014 draft, but Micic remained overseas. He played his first NBA game ...

This past Thursday almost was Daniel Mitchell's last. Mitchell was playing his weekly basketball game at VASA Fitness in ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

A Brisbane-based pool company owned by the relative of a high-profile social media figure has gone into liquidation. Kedron business Swim Quote Australia, trading as Vasa Pool Designs, entered ...

When know-it-alls stick their noses where they don’t belong things usually doesn’t end well. Management science gives this problem a name: “Vasa syndrome.” In Sweden, schoolchildren learn the story of ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole fitness class. My instructor and the studio owner, Marusya ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.