UTA Senior Spokesperson Gavin Gustafson said the transit’s blue line will get people around the city over the busy weekend. “If you’re coming from further outside of Salt Lake Valley, you can take the ...

Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important. Cardio exercises can help you to lose weight, and so can weight lifting ...

By incorporating specific leg exercises that target balance, you can improve coordination, posture, and even prevent falls as you age. One of the main reasons for poor balance is a lack of strength in ...

UTA Independent Film Group has boarded U.S. sales for horror-thriller “Push.” The film, which stars Alicia Sanz and Raúl Castillo, will have its world premiere at the Sitges Film Festival.

The UTA Libraries’ decision to scale back the Central Library late-night operational hours was based on usage statistics, which showed it needed to reallocate support to its peak hours. The library ...

Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to ...

In just-released fall 2024 preliminary enrollment statistics, UTA’s total enrollment is 41,613, representing an increase from fall 2023. UTA’s undergraduate growth continued with a 3% increase to ...

(TOKYO) — If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you. It's accessible ...

Copyright 2024 The Associated Press. All Rights Reserved. In this photo provided by ISF/Meeting, runner Yuri Yoshizumi competes during a race of Stairclimbing World ...