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Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...

With a background in gymnastics, BAFTA award winning actor and current MH cover star Tom Holland is no stranger to a spot of ...

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its full ...

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. Lifting weights is a fitness routine that provides ...

If you’ve only ever used one kind of free weight in your life, it was probably a dumbbell. They’re typically available in even the most basic hotel gyms, and have a beginner-friendly design ...

You can do it at home with just dumbbells. Fitness coach and nutritionist Saachi Pai's weight loss journey is an inspiring one. The influencer used to weigh 99 kg and lost 90 pounds or ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...