Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Willie Mullins, Henry de Bromhead, Gordon Elliott and others in the training ranks have their ... like that (he must have a chance). However, he paid the penalty by being raised in the weights ...

Death row inmate James Dennis Ford, who violently killed his co-worker before raping and killing his wife on a hunting trip and abandoning their 23-month-old daughter nearly 30 years ago ...

The friction started to show after the group put out hits like Take That and Party ... his past feud with former bandmate Gary. Despite their well-publicised fallout, they chose to make peace ...

Accused has right to speedy trial, can get bail if it is delayed, says SC The Supreme Court ruled that holding an undertrial prisoner for six to seven years without a verdict violates their ...

Probing in soft ground with the sensitive tip of their ... Truro train delivering a thousand birds to London, daily! In centuries past, woodcocks were either caught in snares, spring traps ...

IN THE MOMENTS after LeBron James topped Stephen Curry's 37 points with an ageless 42-point, 17-rebound effort to lift the Los Angeles Lakers to a 120-112 win in their ... in a row. It's like ...