People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

According to WHO, health is a state of complete physical, mental and social well-being and not merely the absence of disease ...

TWO sizeable sisters say they are “living proof” their town is the unhealthiest place to live in the UK. The self-confessed ...

"We know from the Cornell Food Lab, if you have a toaster on your counter, you are going to weigh about six pounds more than ...

Residents of the world's elusive 'Blue Zones' are reportedly 10 times more likely to become centenarians than the 'average' person in the US ...

An unhealthy diet, lack of exercise, and smoking – considered to be a relatively recent societal curse – are all risk factors to heart disease. But if that is the case, did heart disease exist ...

Whether you call it a living room, family room, or den, these decorating ideas will help you mix and match patterns, embrace bold color, layer rugs, and more. After a notable obsession with yellow ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

Doctors from National Jewish Health talk about how to know if you’re at risk, and steps you can take to protect your heart ...

After a second breast cancer diagnosis at 61, I faced 17 rounds of chemo, surgery and radiation, changing my perspective on life and leading to a new normal.

The Workplace Wellbeing Index from laya healthcare reveals the positive impact of the continuing shift towards staff working ...

6. Being mindful: Incorporating mindful practices like Yoga, meditation and taking up a hobby will help you relax and ...