Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...

We asked dietitians to weigh in on the veggies they most commonly see labeled as “bad” for weight loss—and why these foods ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

“So what we eat day-in and day-out matters.” Even gastric pains, which is a common symptom of a bad diet and not eating enough food, should not be immediately dismissed as trivial.

The most deprived fifth of the population would need to spend 45% of their disposable income on food to afford the government-recommended healthy diet ... s Broken Plate report highlights important ...

Studies demonstrate that for every 10% increase in ultra-processed food consumption, the risk of chronic diseases like cancer and diabetes rises by over 10% In addition, these foods have been linked ...

making it harder than ever for low-income families to afford a nutritious diet, according to new research from the Food Foundation. The Broken Plate 2025 report, published today, examined the ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...