we’ve found that the Ultimate Body Press Elevated XL is the best pull-up bar. Kettlebells are basic yet versatile exercise equipment, useful for both resistance training and enhancing ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

Lifting your bodyweight from a dead hang until your chin clears the bar ... ups vs chin-ups) The main difference lies in the hand position: a pull-up requires your palms to face away from your ...

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can conquer. Lifting your bodyweight from a dead hang until your chin clears ...