“Overall, by understanding how fitness benefits our hearts and knowing the go-to exercise types for maintaining cardiovascular health, people can reduce the risk of developing heart disease and ...

So when I discovered Certified Sports, I knew it was something really special. The UK sportswear brand was first founded back in 2018 by former academy footballer, Max Noble. Who set out with the ...

If you're looking to make some savings when you're buying a new gym bag, then look no further. A savvy shopper was thrilled when she found the ideal bag in Primark, which she said looked just like ...

Click here to subscribe. Whether you're a pre- or post-office workout type or you prefer to do your exercise sessions on the weekends, there's no denying you need a gym bag. What else would you ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Not bad for three minutes of work. As a fitness writer, I’m always fascinated by how celebrity trainers meet their clients. After all, you’re unlikely to find a Hollywood hall of fame while ...

JALEN HURTS IS making his Super Bowl debut, but we've been watching him post big-time weight room numbers for years. The 2020 second round draft pick out of Oklahoma led the Philadelphia Eagles to ...

A music streaming app, developed in West Yorkshire, has launched to the UK fitness and gym industry. The app delivers music specifically designed to optimise exercise performance. Pure Energy ...

THE search for Bradford’s best gym continues and we can now reveal our finalists - as nominated by Telegraph & Argus readers. We asked readers to share which gym in the district they thought ...

While not known to many in the general public, it is popular enough that UK events have had to introduce ticket lotteries. Part sport, part race, part fitness craze, it has become a social media ...

Text his Community number at 310 299-9363 to share thoughts, ask questions, or say hi. Men's Health, Part of the Hearst UK Wellbeing Network ...