Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...

You can bring a slice of the Mediterranean to your home with a traditional Greek breakfast, which is full of fresh and ...

When it comes to traditional breakfast foods, butter is often the go-to source of fat. However, Russell points out that olive oil takes center stage in the Mediterranean diet. “It provides both ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

All meals are halal, meaning the company has modified traditional Mediterranean dishes to fit the requirements of a halal diet ... “It was cool to see so many breakfast options, as well as ...

The Mediterranean diet is a set of loose principles that represent the traditional diet and lifestyle ... soft drinks and breakfast cereals. These do not have a place in the Mediterranean diet ...

The Mediterranean diet can help lower cholesterol The ... So while eggs aren't bad for cholesterol, their typical American breakfast counterparts — like bacon or sausage, which are high in ...