Combining three different sources of plant proteins – farro, edamame and pistachios – as well as the feta, this hearty salad is a great vegetarian post-workout choice. Each serving provides ...

Chris Williams is the general manager of Farro bakery in St Paul’s, which could be opening a second site in Bristol this year. Before joining Farro, Chris owned No. 12 Easton and No. 25A Old Market; ...

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Bring to a boil. Lower the heat to medium-low. Simmer for 30 minutes or until the farro is just tender. Add the beans. Cook over a low heat for another 15 to 20 minutes, or until the beans mash easily ...

Farro boasts many health benefits, thanks to its rich fiber content and disease-fighting antioxidants. This ancient grain is rich with resistant starch, a type of dietary fiber that improves digestion ...