Heat the vegetable oil in a large saucepan over a medium heat. Once the oil is shimmering, add the onion, garlic, ginger, green chilli and a pinch of salt. Cook for three to four minutes, until the ...

For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...

Turmeric, known for its flavor and health benefits, is often adulterated with substances like starch and artificial colors. Several methods, such as the water solubility test, cloth test, vinegar ...

Get Instant Summarized Text (Gist) Turmeric and its active component, curcumin, may reduce muscle damage and inflammation following intense exercise. Both pre- and post-exercise curcumin ...

Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, into hot water. Many people enjoy making turmeric tea because it's a ...

Turmeric has been a healing remedy in traditional Chinese and Ayurvedic medicine for centuries. It comes from the rhizome (root) of the Curcuma longa plant and has a warm, earthy flavor. Turmeric ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good? Bread is my weakness. Sliced white toast, bagels, sourdough, rye bread, crusty ...

Do you know the benefits of drinking milk with turmeric and black pepper? Yes, Ayurveda has described many amazing benefits of drinking milk with turmeric and black pepper. Its consumption can get ...

India needs to evolve from being just a supplier of raw turmeric and adopt innovation, quality improvement and sustainable practices, says a report titled ‘Making India the Global Hub for ...

NEW DELHI: India’s aspiration to become a global turmeric production hub in the next five years may soon face a reality challenge. Despite being the world leader in turmeric production ...