Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

Researchers studied samples of human brains and found high levels of microplastics, but it's unclear how they slip past the blood-brain barrier.

Forget about flowers and chocolates, these gifts are the key to a York student’s heart With Valentine’s Day just around the ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

Several years ago, my dad was diagnosed with pulmonary fibrosis. The news was a shock. At 84 years old, Daddy had been dedicated to his physical health for decades. He played tennis twice a week, ate ...

The bottle of bourbon I’d already chosen for his ... reject sodas and always opt for low-fat milk and ice cream. When we played away soccer games in high school, our parents came to watch ...

Tessa also shared useful advice on freezing milk, suggesting that milk bottles should be filled only three-quarters ... For open avocados, the food blogger recommends storing them in a sealed ...