Charlie Piccione wants to give his home gym one final sendoff Saturday “As a team, we’re upset we went out so early (North 2 ...

Red light therapy promises to smooth fine lines and soothe pain, but can at-home devices really deliver? Bazaar speaks to the ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

It isn’t unusual for the University of Utah’s women’s gymnastics program to bring awareness to causes or institutions that the team values. Every year, the Red Rocks have a military appreciation night ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

Acrobatics and tumbling is one of the NCAA's fastest-growing sports. Over 40 schools are fielding teams this season, more ...

A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

Save up to 70% on treadmills, walking pads, dumbbells, yoga mats, and more. Upgrade your home gym with these limited-time ...

Another soft pair of leggings at almost half price, the Nike Zenvy's are made out of the brand's InfinaSoft frabic which is ...

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...