How to do it: Place your hands on the floor. Step both feet back. Lengthen and straighten your body from head to heels. Be a ...

The following list of five yoga poses will help you maintain healthy uric acid levels. Trikonasana (Triangle pose) Trikonasana is an excellent yoga pose to improve digestion and metabolism ...

How to control diabetes naturally? Here are the top 10 yoga poses you can try to keep blood sugar levels under control in the morning.

Paschimottanasana, also known as the calming yoga pose is an excellent asana that ... energy levels and improved metabolic function. Trikonasana (Triangle Pose) Trikonasana is a standing pose ...