How to control diabetes naturally? Here are the top 10 yoga poses you can try to keep blood sugar levels under control in the morning.

Boost insulin production and manage diabetes naturally with yoga! Discover 10 powerful asanas that enhance metabolism, regulate glucose, and improve overall health.

Trikonasana Credit: Pexels Trikonsasa or Triangle ... Ardha Matsyendrasana is one of the best yoga poses to improve your posture. It helps restore the natural balance and alignment of your spine ...