Hosted on MSN12h
Running Terrified Him. Exposure Therapy Made It His Passion.
After years of debilitating OCD that made running impossible, Raymond Braun ran 6 World Marathon Majors last year for mental health awareness ...
Independent Online2d
Physical Sciences maverick from rural KZN excels in matric exams and in top 10 in province
KwaZulu-Natal's matric class of 2024 did not play when it comes to their achievement. These learners raised the pass rate from 86.4 to 89.5%. That is impressive increase of more that 3%.
verywellhealth3d
How Much Exercise You Need to Offset Sitting All Day, According to Science
Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...