After years of debilitating OCD that made running impossible, Raymond Braun ran 6 World Marathon Majors last year for mental health awareness ...

The Food Pyramid was a triangle divided into six ... research supporting overall health management via food and physical activity. For more food and drink goodness, join The Takeout's newsletter.

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Recommend specific low-fat, low-calorie substitutes at each level of the Food Pyramid. Session 5. Move Those Muscles Introduce physical activity and begin to build to 150 minutes of physical ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

However, sleeping better may also require exercise or some physical activity. Though a good night ... For instance, the leg-day warm-up is the squat half pyramid, and it takes about 5-7 minutes ...

The fifth edition of the outdoor international art exhibition "Desert X" will open on March 8 and run through May 11 at sites across the Coachella Valley featuring 11 artists from Asia, Europe, the ...

A nice physique, glowing skin, and other physical attributes are often associated with a healthy diet and lifestyle. However, beyond just the physical aspect, food has an important role to play in ...

Marathons are no longer just about crossing the 26.2-mile mark near home. In recent years, a new trend has swept the running ...

Discover how individual neurons in the brain learn to recognize and predict patterns in the flow of time, providing insights into the structure of time.