When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

The oldest gym used by a DI NCAA Basketball team is the 100-year old Rose Hill Gymnasium at Fordham University. A look at its history: ...

The Tea Area Titans made their first ever trip to Riggs High Gym and felt quite comfortable as they went back ...

Winning a state championship last season hasn't quelled any chips on the shoulders of the Camas girls basketball team. There's always another mountain to climb, another opponent t ...

While the layoff might have affected artistry and fluidity, it hardly diminished the passion and spirit with which the Titans ...

Here are 25 Nashville-area sports events you won't want to miss in 2025 including Tennessee vs. Vanderbilt basketball games.

The Titans' guard achieved the feat midway through his junior year, scoring his 1,000th point and reaching a single-game ...

A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.

Lewis Central’s boys and girls teams, Thomas Jefferson boys, and Abraham Lincoln boys were busy this past weekend as they ...

The Kellam and Grassfield girls basketball teams beat Richmond-area opposition, but second-ranked Catholic loses to a ...

A fire on Saturday caused $200,00 in damage to a gym under construction in Peoria.