Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

If you're unsure when is the best time to work out, here is your definitive guide. Including all the latest research regarding strength, sleep and health.

Andrew Huberman started a podcast in 2021 and has built a small empire by talking one-on-one to millions of men about ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

This process promotes neuroplasticity –the brain’s ability to adapt and form new connections – helping to repair damaged brain cells and improve overall cognitive function. Regular exercise ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

Biren Singh resigned as CM of Manipur on February 9. What led to his decision? Is the state heading towards President's Rule?

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Analysis - Debating Ideas reflects the values and editorial ethos of the African Arguments book series, publishing engaged, often radical, scholarship, original and activist writing from within the ...

Maya Dehlin Spach/Getty Images, FILE Gad revealed in the podcast that before trying GLP-1, he was on a different medication during which caused a disruption with his bowel function. "And I had ...

Getty Images Experts recommend ... you just weigh yourself before and after your exercise session, accounting for any fluid or food that you consume during that time," he says.