Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Hypothyroidism is a condition in which the thyroid gland does not produce enough hormones to regulate metabolism, resulting ...

A study published in the Journal of Physiology found that L-Carnitine supplementation can increase fat oxidation during ...

Ashwagandha, scientifically known as Withania somnifera, is a revered herb in Ayurvedic medicine, celebrated for its potent adaptogenic properties. Used for centuries, this powerful herb is widely ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Just weeks after presenting her last radio show for the BBC, Zoe Ball has swapped breakfast shows for gardening and beach cafes. There’s something wonderful about embracing ‘the big pause’, says Rosie ...

Learn about Pseudoangiomatous Stromal Hyperplasia (PASH) of the breast, its diagnosis, hormonal influences, and holistic ...

Chhaava actor Akshaye Khanna once spoke about how premature balding at a young age affected his self-confidence. “It started ...