It’s helpful in my work,” said the star of the new TV series “Watson,” “because it triggers thoughts, triggers memories, ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Discover how boxing is transforming lives across America, offering a unique therapeutic outlet for those battling PTSD, anger ...

The Casper Reentry Center's two wings help convicts relearn "pro-social" behaviors and basic life skills to ease their reintroduction life outside jail — and reduce recidivism.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect, they ...

Additionally, a therapeutic gym featuring a therapy pool will provide seniors with innovative fitness and rehabilitation options. A multipurpose training and meeting room will serve as a vital space ...

Click here to subscribe. It's officially the new year and like clockwork, we are back to the gym to hit the goals we've set ourselves for the year. We all know the drill — you throw on your ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...