A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

The first and most obvious is walking and taking the stairs. “The legs carry the biggest muscle groups of our body, those are calorie burners so the stronger your legs are the more calories you’re ...

In the realm of dietary supplements, particularly male enhancement options, one product has sparked considerable interest ...

Longevity is something so many of us aspire to achieve, and aside from factors such as age, race and gender, there are plenty ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

Jennifer Aniston has been working out extensively over the years to achieve a toned physique. A source told Life & Style ...

Scientists have increasingly started studying these elderly types, dubbed the 'super agers' because of their apparent ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

A great-great grandad and "legend" from Grimsby is celebrating his milestone 100th birthday - and has credited "the odd tipple" and exercise classes at The Trin as his secrets to a long and happy life ...

A great-great grandad and "legend" from Grimsby is celebrating his milestone 100th birthday - and has credited "the odd tipple" and exercise ... as his secrets to a long and happy life.