The first and most obvious is walking and taking the stairs. “The legs carry the biggest muscle groups of our body, those are calorie burners so the stronger your legs are the more calories you’re ...

In the realm of dietary supplements, particularly male enhancement options, one product has sparked considerable interest ...

Longevity is something so many of us aspire to achieve, and aside from factors such as age, race and gender, there are plenty ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Jennifer Aniston has been working out extensively over the years to achieve a toned physique. A source told Life & Style ...

Scientists have increasingly started studying these elderly types, dubbed the 'super agers' because of their apparent ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Her recent body transformation has sparked a lot of attention, and she has finally shared the secret to her weight loss journey. In an exclusive interview with Galatta India, Vidya said, “All my life ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...