In an exclusive excerpt from her new memoir, The Tell, Amy Griffin tells the story of her picture-perfect life, and the ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Walking away from a bad relationship doesn’t mean you’ve failed—it means you’ve chosen yourself. Let go of the guilt and fear that might be holding you back. Leaving isn’t selfish; it’s an act of self ...

It’s easy to get stuck in the past, replaying old mistakes, missed opportunities, or things that didn’t go as planned. We all ...

Think you'll always be the same? Psychology says otherwise—your identity evolves with experiences, relationships, and even AI ...

My Valentine’s Day gift to all my fans is to let you know I’m putting my heart and soul into my new music and I can’t wait to ...

That's the onus behind Paul Simon's playful take on a mid-life crises, "You Can Call Me Al." Uncover the meaning behind this track, below.