A traditional, vegetarian-friendly dish that's part of the Blue Zone diet has been celebrated for its health benefits ...

Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...

Dan Buettner, an expert on the world's 'Blue Zones', suggests that drinking a popular beverage in Ireland before noon could ...

The oldest piece of identified clothing — sandals found in southern Oregon — are older than the volcanic eruption, some 7,700 years ago, that created Crater Lake. And you can see them, behind ...

Experts agree that adding a little indulgence to your diet can make healthy eating more sustainable. Dietitian Nicole ...

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...

These zones, located in Japan, Costa Rica and Greece, are home to locals who are reportedly 10 times more likely to reach the age of 100 than the average person ... a hearty whole-grain breakfast ...

More info An expert on the world's 'Blue Zones' has shed light on ... A 'blue zone' is a region where people are claimed to have exceptionally long lives beyond the age of 80 due to a lifestyle ...

The mother-of-seven lived her whole life in the Chinese province ... According to the Gerontology Research Group, the world's oldest person oldest person alive today is considered to be Brazilian ...

Jeanne Calment is a name we should all remember. The Frenchwoman set the record as the world's oldest verified person, reaching the remarkable age of 122 years and 164 days before her death in 1997.