Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

A voluntary pledge made by UK shooting organizations in 2020 to replace lead shot with non-toxic alternatives by 2025 has ...

These 20 breakfast orders are loaded with calories, sugar, and sodium—avoid them for a healthier start to your day.

A new $100,000 retirement benefit per each Olympic Games will help Team USA athletes go for gold without going broke.

For decades, scientists have been learning more about the diets of early hominins, particularly their reliance on plants. Yet ...

You don’t need to check into a luxe resort with a disturbing amount of violent intrigue to get your wellness on.

OLD Wirral woman who looks 30 says people assume she's had cosmetic surgery - but she says "vitality" doesn't come from going ...