Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t ...

Which came first: poor sleep or an unhealthy diet? It turns out they're intricately linked. If you struggle to sleep, these ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

By ALBERT STUMM Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some ...

Whether you're on a road trip and there aren't rest stops for hundreds of miles, or you simply don't have access to nutritious food on the go ... a healthier option to eat at McDonald's.

Eating a nutritious, balanced diet while on chemotherapy can help support your treatment and overall health. Mild foods that are easy on the stomach, such as oatmeal and eggs, may be good options.

A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help ...

Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from ...

There are certain foods which are rich in nutrients that your gut needs in order to promote the growth of healthy and varied ...

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...