Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Doctors say it is important to remember the concept of a moderate diet that involves maintaining a balanced intake of food ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

The relationship between diet and how your body ages has always intrigued scientists, but recent findings have turned ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Rujuta Diwekar and Revant Himatsingka shed light on the importance of healthy eating habits and the crucial role of quality sleep in academic success during a special session of "Pariksha Pe ...

Researchers found that adolescents in the obese weight range ate more food later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their ...

Lunch is important because it governs your afternoon. Firstly, have a bit of protein, which is red meat, chicken or fish.

Greenville-based GATHER GVL food hall featuring restaurants and retail is the latest eating spot to be announced for the ...

Abbott's Lingo is also aimed at people who do not use insulin, but is pushing more for general health, with an application ...